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Juice Cleanse Recipes

Feb 18, 2014

Below are some juicing recipes that are a part of the complete Authentic Cleanse. Using a juicer of choice, prepare the following juice cleanse recipes. You may store juice in containers unless it is a centrifugal juice which should be consumed immediately.

Lotus Green

  • 2 stalks of celery
  • 2 romaine stalks
  • 3 stalks kale
  • 2 stalk rainbow chard
  • 1 cucumber
  • 10 mint sprigs
  • 15 parsley sprigs
  • 1 bell pepper
  • ½ lemon, squeezed

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Garden Juice

  • ½ bulb fennel
  • 15 parsley sprigs
  • 10 mint sprigs
  • 2 green apple
  • ½ cucumber
  • 1 celery stalk

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Delhi Punch

  • 2 apples
  • 2 carrots
  • 1” ginger
  • 1” turmeric rhizome (root)
  • ½ cup pineapple
  • 1/8 tsp. cayenne
  • ½ lemon

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Bombay Dream

  • ½ cup pineapple
  • 3 oranges
  • ½ lemon
  • 1” ginger
  • 1” turmeric rhizome (root)
  • Pinch pink Salt

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Sattva

  • 10 cilantro sprigs
  • 15 parsley sprigs
  • Bunch spinach leaves
  • 15 basil leaves
  • 2 romaine stalks
  • 1 tbsp. chlorella

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Blooming Mylk

  • Use almond or coconut water as a base to blend in:
  • 1 tsp. turmeric powder
  • 1/8 tsp. cinnamon
  • 1/8 tsp. nutmeg
  • 1/8 tsp. cardamom
  • 1/8 tsp. vanilla
  • 2 tsp. honey
  • 1 rice grain sized piece of shilajit

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Lakshmi

  • Blend in a blender:
  • 1 mango (peeled, pitted, and diced)
  • 6 oz. kefir of choice (yogurt or coconut—thick)
  • 1 tsp. turmeric powder
  • 1/8 tsp. cardamom
  • 1/8 tsp. nutmeg
  • 1 rice grain sized piece of shilajit

 

Share your juice cleanse recipes below!


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