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Juice Cleanse Recipes

Feb 18, 2014
Below are some juicing recipes that are a part of the complete Authentic Cleanse.Using a juicer of choice, prepare the following juice cleanse recipes. You may store juice in containers unless it is a centrifugal juice which should be consumed immediately.

Lotus Green

2 stalks of celery

2 romaine stalks

3 stalks kale

2 stalk rainbow chard

1 cucumber

10 mint sprigs

15 parsley sprigs

1 bell pepper

½ lemon, squeezed

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Garden Juice

½ bulb fennel

15 parsley sprigs

10 mint sprigs

2 green apple

½ cucumber

1 celery stalk

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Delhi Punch

2 apples

2 carrots

1” ginger

1” turmeric rhizome (root)

½ cup pineapple

1/8 tsp. cayenne

½ lemon

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Bombay Dream

½ cup pineapple

3 oranges

½ lemon

1” ginger

1” turmeric rhizome (root)

Pinch pink Salt

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Sattva

10 cilantro sprigs

15 parsley sprigs

Bunch spinach leaves

15 basil leaves

2 romaine stalks

1 tbsp. chlorella

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Blooming Mylk

Use almond or coconut water as a base to blend in:

1 tsp. turmeric powder

1/8 tsp. cinnamon

1/8 tsp. nutmeg

1/8 tsp. cardamom

1/8 tsp. vanilla

2 tsp. honey

1 rice grain sized piece of shilajit

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Lakshmi

Blend in a blender:

1 mango (peeled, pitted, and diced)

6 oz. kefir of choice (yogurt or coconut—thick)

1 tsp. turmeric powder

1/8 tsp. cardamom

1/8 tsp. nutmeg

1 rice grain sized piece of shilajit

 

Share your juice cleanse recipes below!


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